Spiral Wrap: One Handed Grip: Interdigital A + Deep Pinch
Spiral wrap in poi using a one-handed grip that combines Interdigital A with a deep pinch, focusing on how the hand position supports the wrap and control during the spiral pattern.
Lesson • Poi • Spiral Wrap • Grip
Related lessons
Keep learning
Explore lessons that share concepts with this one
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: Two Handed Grip: Deep Pinch
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: Two Handed Grip: Wrist Lock
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: Two Handed Grip: Interdigital A
Lesson • Poi • Parallel Grip • Parallel Grip • 1/2 Beat • 2 Beat • Grip
Parallel Grip Throws: 1/2 Beat Penguin Pass
Explorations of Poi
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.
104
Lessons
8
Free Lessons
1.5
hours
