More spiral wraps
More spiral wrap practice for poi, focusing on building a steady wrap rhythm and control. The lesson explores repeating spiral wraps in front of the body and above the head, with emphasis on consistent hand position and gradually increasing poi length.
Lesson • Poi • Spiral Wrap
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Flowarts Teacher
Nick Woolsey
About this course
Develop advanced coordination and explore more complex variations. Strengthen your understanding of flow mechanics and start linking ideas into longer sequences.