Spiral wraps behind the head

Work the behind-the-head variation of spiral wraps by reframing it as a tilt and body-position change rather than a new pattern. You’ll start from clean spiral wraps in front, then shift the plane up to the crown so the wraps feel stable overhead.

Nick Woolsey cues a backward lean so the same wrap pathway tracks behind your head when you bring your gaze forward, helping you build reliable spatial awareness and muscle memory. This gives you a practical way to place spiral wraps into behind-the-head pathways and return out smoothly, including as an option from fountain entries.