Referred Chest Rolls
Referred chest rolls in poi, focusing on the referred roll pattern across the chest while keeping the motion clean and consistent.
Lesson • Poi • Referred Roll
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Explorations of Poi
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.
104
Lessons
8
Free Lessons
1.5
hours
