Referred Rolls Promo
Poi referred roll variations shown in a promo-style sequence, focusing on the referred roll pattern and its visual timing.
Lesson • Poi • Referred Roll
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Lesson • Poi • Referred Roll • Elbow
Referred Rolls: Combo 3: Hand To Elbow
Lesson • Poi • Referred Roll • Elbow
Referred Arm Rolls: Elbow To Hand
Lesson • Poi • Referred Roll • Elbow
Referred Arm Rolls: Elbow To Shoulder
Lesson • Poi • Referred Roll • Behind The Back
Referred Rolls: Combo 5: Chest To Behind The Back
Lesson • Poi • Referred Roll
Referred Back Rolls: Head Catch Variants
Lesson • Poi • Referred Roll
Referred Rolls: Combo 6: Leg Rolls
Explorations of Poi
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.
104
Lessons
8
Free Lessons
1.5
hours
