Split time opposites inside the arms with turns
Poi split-time opposite-direction weaving inside the arms, combined with turning. The lesson focuses on keeping the opposites consistent while rotating the body, using inside-arm extensions and continuous turns.
Lesson • Poi • Opposite Direction • Split Time • Turn
Related lessons
Keep learning
Explore lessons that share concepts with this one
Lesson • Poi • Split Time • Poi Fu • Turn • Opposite Direction
Poi-fu: split-time opposites: Turning from inward to outward
Lesson • Poi • Split Time • Poi Fu • Turn • Opposite Direction
Poi-fu: Split time opposites: getting ready to turn (the secret!)
Lesson • Poi • Same Direction • Split Time • Wall Plane • Circle • Turn • Plane
Turning through a full circle, arms split-time same direction on a wall plane
Lesson • Poi • Split Time • Wall Plane • Butterfly • Turn • Plane
Split-time butterfly: turning all the way from wall plane to wall plane
Lesson • Flow • Fans • Opposite Direction • Split Time
Split Time Opposite Direction
Lesson • Fans • Opposite Direction • Split Time • Spinning
Spinning ~ Split Time Opposite Direction
Poi Dancing: Beyond the Basics (Part 2)
Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Develop advanced coordination and explore more complex variations. Strengthen your understanding of flow mechanics and start linking ideas into longer sequences.
66
Lessons
5
Free Lessons
6.5
hours
