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Ways to move the poi

An overview of basic ways to move poi, including spinning in circles and extended spins. It highlights how motion can come from the fingers, wrist, elbow, or shoulder, and introduces keeping movements on a clean plane during extensions.

Lesson • PoiInfo
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Poi Dancing: Beyond the Basics (Part 1)

Intermediate • Poi • Course

Profile picture for user Nickosaurus
Flowarts Teacher

Nick Woolsey

About this course

Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.

69

Lessons

10

Free Lessons

6.5

hours
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