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Poi • 2 in 1s • Spinning

Poi Spinning Lesson 2 in 1s

Poi Dancing: Beyond the Basics (Part 2)
Poi • Inspin • Whirl

Whirling with inspin wings YAY

Poi Dancing: Beyond the Basics (Part 2)
Poi • Split Time

Split-time progression sequence

Poi Dancing: Beyond the Basics (Part 2)
Poi • Reel

The missing reels

Poi Dancing: Beyond the Basics (Part 2)
Poi • 3 Beat • Weave

3-beat weave with your feet step 1

Poi Dancing: Beyond the Basics (Part 2)
Poi • Opposite Direction • Split Time • Poi Fu • Whirl

Poi fu - whirling with split time opposites

Poi Dancing: Beyond the Basics (Part 2)
Poi • Buzzsaw • Poi Fu • Plane • 3D

Poi fu - going 3D with buzzsaw planes

Poi Dancing: Beyond the Basics (Part 2)
Poi • Footwork • Safety • Turn

Footwork - more on knee safety when turning with friction

Poi Dancing: Beyond the Basics (Part 2)
Poi • Footwork • Turn

Footwork - more on turning on concrete continued

Poi Dancing: Beyond the Basics (Part 2)
Poi • Weave

Playing with lockouts from weaves

Poi Dancing: Beyond the Basics (Part 2)