4x4 fountain as a mirrored progression
Poi 4x4 fountain practiced as a mirrored progression, alternating the pattern forward and in reverse to match both sides. The sequence uses repeated over-the-shoulder fountains with reverse stalls and small foot pivots to switch directions.
Lesson • Poi • Fountain
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Poi Dancing: Beyond the Basics (Part 1)
Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.
69
Lessons
10
Free Lessons
6.5
hours
