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Cleaning up hip reels

Poi hip reels with a focus on keeping the movement compact and controlled. The lesson highlights reducing extra arm and elbow motion, using small wrist and finger action, and maintaining clean planes while spinning in each direction.

Lesson • Poi • Reel
Lessons
Poi Dancing: Beyond the Basics (Part 3)
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Poi Dancing: Beyond the Basics (Part 3)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Push into advanced flow with refined control, creativity, and expression. Combine concepts, explore transitions, and develop a more personal, polished style.

74

Lessons

5

Free Lessons

6

hours
Start course
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