Introducing poitruvian arms
An introduction to Poitruvian arms for poi, using arm-only poi-fu patterns before adding props. The lesson outlines a repeated circular pathway from the nose past the ear, up overhead, down the side, and back through a full swing to the front.
Lesson • Poi • Poitruvian
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Poi Dancing: Beyond the Basics (Part 1)
Intermediate • Poi • Course
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Flowarts Teacher
Nick Woolsey
About this course
Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.