Practicing poitruvian arms
Poitruvian arm practice for poi, focusing on relaxed arm circles that pass the legs, rise toward the nose and ear, then reach behind the head. Emphasis stays on smooth arcs and steady posture while alternating right and left arms.
Lesson • Poi • Poitruvian
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Flowarts Teacher
Nick Woolsey
About this course
Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.
61
Lessons
10
Free Lessons
4
hours
