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Isolations

An overview of poi isolations, focusing on keeping the poi head visually fixed while the hand circles around it. The lesson describes basic isolation motion, maintaining a steady point, and practicing control in both directions within poi spinning.

Lesson • Poi • Isolation
Lessons
Poi Dancing: Beyond the Basics (Part 1)
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Poi Dancing: Beyond the Basics (Part 1)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.

69

Lessons

10

Free Lessons

6.5

hours
Start course
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