Start Full Membership

Access Everything

Unlimited access to all courses, lessons & teachers

$20

Per Month (USD)

Cancel Anytime

$160

Per Year (USD)

4 Months Free

Keep exploring freedom with one poi

Exploration of expressive one-poi spinning to build a strong foundation, focusing on freedom, musical play, and moving from the body’s center. Includes simple cross-forward and cross-backward ideas and ways to vary rhythm and movement with a single poi.

Lesson • PoiInfo
section/bottom-1 Created with Sketch.

Related lessons

Keep learning

Explore lessons that share concepts with this one


section/bottom-2 Created with Sketch.

Poi Dancing: Beginner to Hero (Part 1)

Beginner • Poi • Course

Profile picture for user Nickosaurus
Flowarts Teacher

Nick Woolsey

About this course

Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.

61

Lessons

10

Free Lessons

4

hours
section/bottom-5 Created with Sketch.