More left-right goodness: One poi spinning, the other poi extenduluming

Poi left-right coordination drill combining one hand spinning while the other makes large extended pendulum circles. Explores switching sides, forward and backward pendulum direction, and keeping different rhythms between the spinning poi and the slower pendulum.

Lesson • Poi • Spinning
Lessons
Poi Dancing: Beginner to Hero (Part 3)
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Flowarts Teacher

Nick Woolsey

About this course

Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.

51

Lessons

5

Free Lessons

4

hours
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