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The rhythm of body bounces

A poi lesson on body bounces, focusing on rhythm and timing while bouncing the poi off the body. It highlights counting patterns where downbeats land on numbers and upbeats land on “and” counts.

Lesson • Poi • Body Bounce • Rhythm
Lessons
Poi Dancing: Beyond the Basics (Part 3)
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Poi Dancing: Beyond the Basics (Part 3)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Push into advanced flow with refined control, creativity, and expression. Combine concepts, explore transitions, and develop a more personal, polished style.

74

Lessons

5

Free Lessons

6

hours
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