Transitions between weaves and butterflies step 2

This step drills clean transitions between a forwards weave and butterflies by using timed reversals during a turn. You practise isolating which poi reverses as you rotate, creating either an inwards or outwards butterfly, then returning immediately to the weave.

Nick Woolsey emphasises breaking the sequence into small parts: keep one poi spinning while the other swings and reverses, expect temporary plane drift or tangles, and repeat until the return to weave feels effortless. The goal is reliable muscle memory for choosing and controlling the reversal on either side.