Turning while moving across the floor
Work a turning footwork pattern while travelling across the floor, built on a steady 1–2–3–4 rhythm. Nick Woolsey focuses on initiating the turn from the feet rather than letting the torso lead, so your rotation stays clean and controllable as you move.
Drill alternating steps where each landing foot is already oriented towards the next direction, keeping the heel light and avoiding knee and ankle torque. The goal is repeatable, danceable turning that you can later layer with poi timing and phrasing without building sloppy habits or strain.