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Fans • Toss

Tossing ~ One into Two

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The Art of Fans
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Fans • Toss

Tossing ~ Horizontal

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The Art of Fans
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Fans • Toss

Tossing ~ Handle Toss

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The Art of Fans
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Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: high and low

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: poi down behind the shoulders

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: poi up behind the hips

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Crossing

Crossing both poi together, forward and backward

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Split Time • Crossing • 2 Beat • Weave

Crossing poi forward split-time (2-beat weaves)

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Split Time • Crossing

Give backward split-time crossing a try

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Info

Using the world around you for poi feedback

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Posture • Poi Fu

Posture and Poi-Fu for Poi

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Poitruvian • Poi Fu

Introducing Poi-Fu, starting with "Poitruvian Arms"

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Same Direction • Split Time • Turn

Turning back-and-forth with arms circling split-time same-direction

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Info

Circling your arms in opposite directions

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Reverse • Stall

Stall and reverse #1 - Getting started

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Info

Exploring the modes of poi movement

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Split Time • Butterfly • Plane

Bending planes, and split-time butterfly

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Same Time • Turn

Smoothing out the same-time turns

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Same Time • Turn

Practicing all the variables of same-time turns

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Poi Dancing: Beginner to Hero (Part 1)
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Poi • Butterfly • Same Time

Learning same-time butterfly, starting with the arms

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Poi Dancing: Beginner to Hero (Part 1)