Footwork: Weight Shifting
A simple footwork drill focused on shifting full body weight from right to left and back. It uses a bent-knee stance to feel one foot become light as the other carries weight, building steady side-to-side rhythm.
Lesson • Flow • Fans • Weight Shifting • Footwork
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Fundamentals of Flow
Beginner • Flow • Course
Flowarts Teacher
Nikki Scarano
About this course
Build strong foundations across props with clear, structured training. Develop control, timing, and flow from the ground up, and learn how to move with confidence and intention.
37
Lessons
6
Free Lessons
50
mins
