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Another left-right coordination approach

A poi left-right coordination drill that alternates one poi spinning while the other arm swings naturally, then switches sides. The pattern explores timing and direction changes to make the hand switch smoother.

Lesson • Poi • Info
Lessons
Poi Dancing: Beyond the Basics (Part 3)
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Poi Dancing: Beyond the Basics (Part 3)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Push into advanced flow with refined control, creativity, and expression. Combine concepts, explore transitions, and develop a more personal, polished style.

74

Lessons

5

Free Lessons

6

hours
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