Bonus idea - share a split-time circle with a friend
A poi partner drill where two people share a split-time circle in the same direction, taking turns circling a hand target. It focuses on keeping a clear circular path and matching split-time timing together.
Lesson • Poi • Split Time • Circle
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Turning 180º with split-time butterfly
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Split time hip reels
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Poi Dancing: Beyond the Basics (Part 1)
Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.
69
Lessons
10
Free Lessons
6.5
hours
