Mastering antispin and stalls using targets

Practise antispin and up-stalls with a simple 3D target to tighten accuracy and consistency. Nick Woolsey demonstrates placing a physical marker in your plane so you can aim each stall or antispin pathway directly into a defined space, giving immediate tactile feedback when you miss.

This drill reinforces clean plane control, precise timing into the moment of stillness, and stronger proprioceptive calibration than purely visual checking. Use nearby objects or make a target to refine your stall shape and antispin alignment under real environmental constraints.

Lesson • PoiAntispinStall
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