More on reverse right/left as foundation of transitions
Poi drill focusing on alternating reverse right and reverse left as a foundation for transitions. The pattern cycles through same-time and split-time timing, moving between forward, backward, and opposite-direction spins while one hand reverses and the other maintains its direction.
Lesson • Poi • Reverse
Related lessons
Keep learning
Explore lessons that share concepts with this one
Lesson • Poi • Wall Plane • Reverse • Stall • Plane
Stall and reverse #3 - Wall plane
Lesson • Poi • Reverse • Plane • Stall • Turn
Stall and reverse progression 3 - Turns between wheel planes
Poi Dancing: Beginner to Hero (Part 3)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.
51
Lessons
5
Free Lessons
4
hours
