Stall and reverse #2 - Getting smooth
Poi practice focusing on smooth stalls and reverses, cycling between right and left reversals with steady rhythm. The lesson centers on starting in forward spins, reversing one hand at a time, and returning to the start to repeat the pattern cleanly.
Lesson • Poi • Reverse • Stall
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Flowarts Teacher
Nick Woolsey
About this course
Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.
61
Lessons
10
Free Lessons
4
hours
