Working on left/right dexterity with stalls and transitions
Poi drill for left/right dexterity, combining steady spinning in one hand with stalls and simple transitions in the other. Focuses on keeping one poi consistent while the other swings like a pendulum, adding over/under movements and occasional crosses into stalls.
Lesson • Poi • Dexterity • Stall
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Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.