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Working on left/right dexterity with stalls and transitions

Poi drill for left/right dexterity, combining steady spinning in one hand with stalls and simple transitions in the other. Focuses on keeping one poi consistent while the other swings like a pendulum, adding over/under movements and occasional crosses into stalls.

Lesson • PoiDexterityStall
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Poi Dancing: Beginner to Hero (Part 3)

Beginner • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.

51

Lessons

5

Free Lessons

4

hours
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