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Lesson • Poi • Hybrid • Pendulum: Circular • Hand vs Hand • Same Time • Triquetra • Pendulum

Hybrid: Triquetra (Oriented Up) vs Pendulum (Circular): Hand vs Hand Path: Hands Same Time Opp. Dir.

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Poi Hybrids
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Lesson • Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: high and low

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Hybrid • Same Direction • Hand vs Hand • Split Time • Same Time • CAP

Hybrid: C-CAP (Oriented Up, Point Isolated) vs C-CAP (Oriented Up, Point Isolated) Hand vs Hand: Hands Same Time Same Dir.: Pattern Split Time Opp. Dir.

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Poi Hybrids
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Lesson • Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: poi down behind the shoulders

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: poi up behind the hips

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Same Time • Turn

Smoothing out the same-time turns

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Same Time • Turn

Practicing all the variables of same-time turns

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Butterfly • Same Time

Learning same-time butterfly, starting with the arms

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Butterfly • Same Time

Exploring same-time butterfly further

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Poi Dancing: Beginner to Hero (Part 1)