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Poi • Info

Circling your arms in opposite directions

Poi Dancing: Beginner to Hero (Part 1)
Poi • Reverse • Stall

Stall and reverse #1 - Getting started

Poi Dancing: Beginner to Hero (Part 1)
Poi • Info

Exploring the modes of poi movement

Poi Dancing: Beginner to Hero (Part 1)
Poi • Split Time • Butterfly • Plane

Bending planes, and split-time butterfly

Poi Dancing: Beginner to Hero (Part 1)
Poi • Same Time • Turn

Smoothing out the same-time turns

Poi Dancing: Beginner to Hero (Part 1)
Poi • Same Time • Turn

Practicing all the variables of same-time turns

Poi Dancing: Beginner to Hero (Part 1)
Poi • Butterfly • Same Time

Learning same-time butterfly, starting with the arms

Poi Dancing: Beginner to Hero (Part 1)
Poi • Butterfly • Same Time

Exploring same-time butterfly further

Poi Dancing: Beginner to Hero (Part 1)
Poi • 3 Beat • Weave

3-beat weave lead-up #1

Poi Dancing: Beginner to Hero (Part 1)
Poi • 3 Beat • Weave

3-beat weave lead-up #2

Poi Dancing: Beginner to Hero (Part 1)