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Lesson • Poi • Hybrid • Same Direction • Hand vs Hand • Split Time • Same Time • CAP

Hybrid: C-CAP (Oriented Up, Point Isolated) vs C-CAP (Oriented Up, Point Isolated) Hand vs Hand: Hands Same Time Same Dir.: Pattern Split Time Opp. Dir.

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Poi Hybrids
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Lesson • Poi • Hybrid • Hand vs Hand • Antispin • 4 petal • Diamond • Mode • CAP

Hybrid: 4 Petal Antispin (Diamond Mode) vs C-CAP (Oriented Up, Point Isolated): Hand vs Hand

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Poi Hybrids
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Lesson • Poi • Hybrid • Hand vs Hand • Antispin • 4 petal • Diamond • Mode • CAP

Hybrid: 4 Petal Antispin (Diamond Mode) vs C-CAP (Oriented Up, Point Isolated): Hand vs Hand Path (Reflected)

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Poi Hybrids
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Interdigital A

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Deep Pinch

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: One Handed Grip: Interdigital A + Deep Pinch

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Explorations of Poi
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Lesson • Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: poi down behind the shoulders

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Wrist Lock

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Explorations of Poi
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Lesson • Poi • Plane

Plane Control

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Explorations of Poi
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Lesson • Poi • Scoop

Poi Scoops

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Intro

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Slide Exit

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Grid Work

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Vertical Parallel Grip: Entries and Exits

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Vertical Parallel Grip: Other Ideas

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Throws

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • 1/2 Beat • 2 Beat • Grip

Parallel Grip Throws: 1/2 Beat Backcross

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Explorations of Poi
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Lesson • Poi • Same Direction • Same Time • Turn

Same-direction same-time turns: poi up behind the hips

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Parallel Grip • Parallel Grip • 1/2 Beat • 2 Beat • Grip

Parallel Grip Throws: 1/2 Beat Penguin Pass

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Throws: Hard S#1t

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Explorations of Poi