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Lesson • Fans • Reverse • Grip

Regular & Reverse Grip

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The Art of Fans
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Lesson • Fans • Grip

Thumb Grip

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The Art of Fans
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Lesson • Fans • Grip

Static & Dynamic Grip

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The Art of Fans
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Lesson • Fans • Grip

Grip Combination

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The Art of Fans
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Lesson • Poi • Grip • Jedi Grip

Jedi grip

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Poi Dancing: Beyond the Basics (Part 1)
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Lesson • Fans • Grip Swap • Grip

Grip Swaps ~ Core Concept

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The Art of Fans
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Lesson • Fans • Grip

Grip Swaps ~ Crossed Wrist Variation

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The Art of Fans
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Lesson • Poi • Airwrap • Elbow • Grip

Airwrap: Elbow Grip

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Poi Airwraps
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Interdigital A

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Deep Pinch

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: One Handed Grip: Interdigital A + Deep Pinch

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Wrist Lock

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Intro

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Slide Exit

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Grid Work

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Vertical Parallel Grip: Entries and Exits

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Vertical Parallel Grip: Other Ideas

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • Grip

Parallel Grip Throws

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • 1/2 Beat • 2 Beat • Grip

Parallel Grip Throws: 1/2 Beat Backcross

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Explorations of Poi
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Lesson • Poi • Parallel Grip • Parallel Grip • 1/2 Beat • 2 Beat • Grip

Parallel Grip Throws: 1/2 Beat Penguin Pass

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Explorations of Poi