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Lesson • Poi • Info

The first thing you should do with your poi...

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Info

The second thing you should do with your poi: Hit yourself, a lot

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Info

Warming up while exploring the Modes of Movement

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Info

Using the world around you for poi feedback

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Poi Dancing: Beginner to Hero (Part 1)
Free
Lesson • Hoop • Info

Introduction: What hooping means to me

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Learn Hoop Dance
Free
Lesson • Hoop • Info

What is Hoopdance?

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Learn Hoop Dance
Free
Lesson • Hoop • Info

Course Structure

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Learn Hoop Dance
Free
Lesson • Hoop • Info

History of hoop

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Learn Hoop Dance
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Lesson • Poi • Info

Circling your arms in opposite directions

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Info

Exploring the modes of poi movement

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Info

Keep exploring freedom with one poi

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Poi Dancing: Beginner to Hero (Part 1)