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Lesson • Poi • Buzzsaw • Inversion

Buzzsaw Inversion: Poi Led: Hand Led

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Explorations of Poi
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Lesson • Poi • Buzzsaw • Inversion

Buzzsaw Inversion: Hand Led: Hand Led 'Lovelace'

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Explorations of Poi
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Lesson • Poi • Buzzsaw • Inversion

Buzzsaw Inversion: Poi Led: Poi Led 'Feed Roll'

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Explorations of Poi
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Lesson • Poi • Clipping • Hitting • Flicking

Clipping Hitting & Flicking Overview

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Clipping • Wall Plane • Plane

Clipping: Arrested Wall plane Throw

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Poi Clipping, Hitting and Flicking
Free
Lesson • Poi • Spinning

Welcome to the Poi Spinning Beginner Series!

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Clipping • Knee Clip

Clipping: Force Clip

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Clipping

Clipping Combo 1

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Clipping

Clipping Combo 2

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Clipping

Clipping Freestyle

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting

Hitting Overview

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting

Hitting: Opposite Hand Return

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting

Hitting: Same Hand Return

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting

Hitting: Head Catch

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting

Hitting: Knee Hit

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting • 0 Beat

Hitting: 0 Beat Alter

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Poi Clipping, Hitting and Flicking
Free
Lesson • Poi • Stretching • Posture

Important Theory on Warming Up, Stretching, posture, and your health

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Poi Dancing: Beginner to Hero (Part 1)
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Lesson • Poi • Hitting • Point Isolation • Isolation

Hitting: Point Isolation Return

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting

Hitting Combo 1

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Poi Clipping, Hitting and Flicking
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Lesson • Poi • Hitting

Hitting Combo 2

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Poi Clipping, Hitting and Flicking