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Poi • Behind The Back • Jiggy • Turn

More on jiggies behind the back and head - essential for turning freely

Poi Dancing: Beyond the Basics (Part 3)
Poi • Antispin • 4 petal

More thoughts on making 4-petal antispin beautiful and safe

Poi Dancing: Beyond the Basics (Part 3)
Poi • Info

Playing freeze

Poi Dancing: Beyond the Basics (Part 3)
Poi • Reverse • Plane • Stall • Turn

Stall and reverse progression 3 - Turns between wheel planes

Poi Dancing: Beyond the Basics (Part 3)
Poi • Wall Plane • Reverse • Stall

Stall and reverse progression 4 - Playing on wall plane

Poi Dancing: Beyond the Basics (Part 3)
Poi • Wall Plane • Reverse • Stall • Turn

Stall and reverse progression 5 - Quarter turns between wheel and wall plane orientation

Poi Dancing: Beyond the Basics (Part 3)
Poi • Poitruvian

Poitruvian arms

Poi Dancing: Beyond the Basics (Part 3)
Poi • Poi Fu

Poi fu warmup

Poi Dancing: Beyond the Basics (Part 3)
Poi • Opposite Direction • Poi Fu

Poi fu arms opposites

Poi Dancing: Beyond the Basics (Part 3)
Poi • Poi Fu

Poi fu - Travel with partners

Poi Dancing: Beyond the Basics (Part 3)