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Poi • Info

Adding more arm traces

Poi Dancing: Beyond the Basics (Part 3)
Poi • Time Flies

Cleaning up time flies part 1

Poi Dancing: Beyond the Basics (Part 3)
Poi • Time Flies

Cleaning up time flies part 2

Poi Dancing: Beyond the Basics (Part 3)
Poi • Clap

The Clap

Poi Dancing: Beyond the Basics (Part 3)
Poi • Antispin • Buzzsaw • Flower

Antispin buzzsaw flowers

Poi Dancing: Beyond the Basics (Part 3)
Poi • Flower

Combining ＋ plus flowers and ✕ cross flowers

Poi Dancing: Beyond the Basics (Part 3)
Poi • 5 Beat • Weave

Mastering the 5-beat weave as example of needing to do lead-ups

Poi Dancing: Beyond the Basics (Part 3)
Poi • Swoopty Swoop

Swoopty swoop variations

Poi Dancing: Beyond the Basics (Part 3)
Poi • Plane • Stall

Stalls, plane changes, and performing in the round

Poi Dancing: Beyond the Basics (Part 3)
Poi • Shoulder Snake • Isolation

Isolations-and-shoulder-snakes

Poi Dancing: Beyond the Basics (Part 3)