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Poi • Fountain • 6 Beat

Adding tracing the body to 6-beat fountain

Poi Dancing: Beyond the Basics (Part 2)
Poi • 3 Beat • 5 Beat • Weave

Sky view of 3-beat and 5-beat weaves

Poi Dancing: Beyond the Basics (Part 2)
Poi • Air Wrap

Sky view of air wraps

Poi Dancing: Beyond the Basics (Part 2)
Poi • Air Wrap

How air wraps and hyperloops can be understood as the same thing

Poi Dancing: Beyond the Basics (Part 2)
Poi • Split Time • Turn

Sky cam view of turning with split-time arms

Poi Dancing: Beyond the Basics (Part 2)
Poi • Spiral Wrap

Spiral wraps

Poi Dancing: Beyond the Basics (Part 2)
Poi • Flower • 4 petal • 6 petal • 8 petal

Flowers - 4 6 8 petals

Poi Dancing: Beyond the Basics (Part 2)
Poi • Triquetra

Introducing triquetras

Poi Dancing: Beyond the Basics (Part 2)
Poi • CAPs

CAPs 2

Poi Dancing: Beyond the Basics (Part 2)
Poi • Antispin • Extension

Antispin extension switchbacks

Poi Dancing: Beyond the Basics (Part 2)