Subscribers
Lesson • Poi • Hybrid • Hand vs Hand • Extension • Cateye
Hybrid: Extension vs Cateye (Vertical Isolated): Hand vs Hand
Subscribers
Lesson • Poi • Same Direction • Same Time • Turn
Same-direction same-time turns: high and low
Subscribers
Lesson • Poi • Hybrid • Hand vs Hand • Triquetra • Cateye
Hybrid: Triquetra (Oriented Up) vs Cateye (Isolated): Hand vs Hand
Subscribers
Lesson • Poi • Hybrid • Pendulum: Circular • Hand vs Hand • Triquetra • Pendulum
Hybrid: Triquetra (Oriented Down) vs Pendulum (Circular): Hand vs Hand
Subscribers
Lesson • Poi • Hybrid • Hand vs Hand • Cateye
Hybrid: Cateye (Vertical Isolated) vs Cateye (Horizontal Isolated): Hand vs Hand
Subscribers
Lesson • Poi • Hybrid • Hand vs Hand • Fountain • Flower
A 3rd Order Flower (Based on previous hybrid and anti-spin fountain): Hand vs Hand
Subscribers
Lesson • Poi • Hybrid • Same Direction • Hand vs Hand • Split Time • Same Time • CAP
Hybrid: C-CAP (Oriented Up, Point Isolated) vs C-CAP (Oriented Up, Point Isolated) Hand vs Hand: Hands Same Time Same Dir.: Pattern Split Time Opp. Dir.
Subscribers
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: One Handed Grip: Interdigital A + Deep Pinch
Subscribers
Lesson • Poi • Same Direction • Same Time • Turn
Same-direction same-time turns: poi down behind the shoulders
Subscribers
