Poi

Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.

Learn how to combine different poi patterns into unique hybrid movements. Develop a deeper understanding of timing, direction and pattern structure while exploring the creative possibilities that emerge when concepts overlap.

Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.

Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.

Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.

Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.

Develop advanced coordination and explore more complex variations. Strengthen your understanding of flow mechanics and start linking ideas into longer sequences.

Push into advanced flow with refined control, creativity, and expression. Combine concepts, explore transitions, and develop a more personal, polished style.

Master the art of airwraps and their many variations. Build confidence with wraps, direction changes and transitions while learning how airwraps can be woven into dynamic, flowing poi sequences.

Explore a collection of toss, contact and redirection techniques that add texture, surprise and precision to your poi spinning. Build control, timing and confidence while learning how to integrate clipping, hitting and flicking into your flow.