Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Disciplines
- Any -
Poi (376)
Fans (115)
Flow (37)
Concepts
- Any -
Turn (59)
Info (55)
Weave (47)
Split Time (35)
Plane (24)
Poi Fu (22)
Butterfly (19)
Flower (17)
Opposite Direction (17)
Stall (17)
Reel (15)
Fountain (13)
Whirl (13)
Behind The Back (12)
Same Time (12)
Antispin (11)
Buzzsaw (10)
Same Direction (10)
Spinning (10)
Footwork (9)
Reverse (9)
3 Beat (8)
CAPs (8)
Jiggy (8)
Rhythm (8)
Wall Plane (8)
Windmill (8)
Crossing (7)
Poitruvian (7)
Spiral Wrap (7)
Circle (6)
Warm Up (6)
Chase The Sun (5)
Switchy (5)
4 petal (4)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Corkscrew (4)
Isolation (4)
2 Beat (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
Mode (3)
Pirouette (3)
Posture (3)
Safety (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Air Wrap (2)
Extension (2)
Poilates (2)
Swoopty Swoop (2)
Triquetra (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Behind The Head (1)
Body Bounce (1)
Box (1)
Clap (1)
Crosspoint (1)
Dexterity (1)
Grip (1)
High-Low Weave (1)
Hyperloop (1)
Jedi Grip (1)
Meltdown (1)
Mirroring (1)
Moses Progression (1)
One-Armed Practice (1)
Orbing (1)
Partner (1)
Pendulum (1)
Shoulder Snake (1)
Shuffle (1)
Stall-chaser (1)
Stretching (1)
UFO (1)
Waist Wrap (1)
Instructor
- Any -
Nick Woolsey
Access Level
- Any -
Subscribers (316)
Free (60)
Pagination
First page
Previous page
Prev
…
Page
11
Page
12
Page
13
Page
14
Page
15
Page
16
Page
17
Page
18
Page
19
…
Next page
Next
Last page
Poi
•
Info
Ways to move the poi
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Plane
Exploring planes
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Info
Left right reverses
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Reverse
More reverse right left progressions
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Fountain
•
6 Beat
Reviewing the 6 beat fountain
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Warm Up
Brain and body warm up
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Footwork
•
Turn
Practicing turning footwork
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Same Direction
•
Split Time
•
Poi Fu
Poi fu split time same direction
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Same Direction
•
Split Time
•
Turn
Turning full split time same direction
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Switchy
Switchy switchy
Poi Dancing: Beyond the Basics (Part 1)
Pagination
First page
Previous page
Prev
…
Page
11
Page
12
Page
13
Page
14
Page
15
Page
16
Page
17
Page
18
Page
19
…
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe