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Lesson • Poi • Swoopty Swoop

Swoopty swoop conclusion

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Flower

Clover flowers

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Antispin • Inspin • Stall

Antispin inspin stalls

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Waist Wrap

Waist wraps 3

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Behind The Head • Spiral Wrap

Spiral wraps behind the head

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Info

Adding more arm traces

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Time Flies

Cleaning up time flies part 1

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Time Flies

Cleaning up time flies part 2

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Clap

The Clap

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Antispin • Buzzsaw • Flower

Antispin buzzsaw flowers

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Flower

Combining ＋ plus flowers and ✕ cross flowers

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • 5 Beat • Weave

Mastering the 5-beat weave as example of needing to do lead-ups

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Swoopty Swoop

Swoopty swoop variations

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Plane • Stall

Stalls, plane changes, and performing in the round

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Shoulder Snake • Isolation

Isolations-and-shoulder-snakes

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Behind The Back • Weave

Too fat for behind the back weave

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Whirl

Using the world to spot for whirls

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Footwork

Jasons question about footwork

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Antispin • Stall

Mastering antispin and stalls using targets

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Body tracing

More with body tracing

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Poi Dancing: Beyond the Basics (Part 3)