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Lesson • Poi • Stall

Stalls - using a wall to get started

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Weave • Turn

More on turning with the weaves smoothly

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Corkscrew • 4 Beat

4-beat corkscrew

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • CAP

Introducing capped swoopty swoops

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Info

How to learn and teach hyperloops step 1

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Rhythm • Weave

Rhythm with Weaves

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Behind The Back • Plane • Weave

Behind the back weave - planes and the space around you

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Body tracing • 6 Beat

Body tracing 6-beat fountains

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Poi Fu • CAP

Poi fu for CAPped swoops

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Arm Cone

Arm cones

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Plane • Turn

Turning with controlled planes summary

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Spinning • 5 Beat • Weave

Poi spinning lesson smoothing 5-beat weave

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Fountain • Rhythm • Weave • Turn

Rhythm of turning in weaves and fountain

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Antispin • 4 petal • Flower

Making sure you can do 4 petal antispin flowers

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • CAP

CAPs 1

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Fountain • 6 Beat

Adding tracing the body to 6-beat fountain

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • 3 Beat • 5 Beat • Weave

Sky view of 3-beat and 5-beat weaves

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Airwrap

Sky view of air wraps

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Airwrap

How air wraps and hyperloops can be understood as the same thing

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Split Time • Turn

Sky cam view of turning with split-time arms

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Poi Dancing: Beyond the Basics (Part 2)