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Lesson • Poi • Poi Fu

Epic poi-fu warmup and exploration of the modes

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Pirouette

Pirouette progression continued

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Split Time • Poi Fu • Turn • Opposite Direction

Poi-fu: Split time opposites: getting ready to turn (the secret!)

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Reverse

Keep working on reverse right, reverse left patterns

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Poitruvian • Turn

Turning with poitruvian poi

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Split Time • Reel

More in-depth video for learning split-time hip reels

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Split Time • Reel

Split time hip reels, counterclockwise!

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Chase The Sun • Reel • Extension

Playing with reels, chase the sun, and extensions

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Mexican Wave

Further with Mexican Wave

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Thread The Needle

Further with thread the needle

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Corkscrew

Slowing down and beautifying corkscrew

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Info

Keeping your shoulders safe during big movements

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Poitruvian • Turn

Q&A: More tips on poitruvian and turning

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Warm Up

Warm up

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Pirouette • Footwork

Footwork: Pirouette progression part #4

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Safety • Turn

Thoughts on knee safety when turning on cement

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Safety

Knee safety on cement continued

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Wall Plane • Spinning • Plane • Stall

Stalling and reversing one poi inside a spinning poi on wall plane

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi

Once you start reversing left, reversing right... let go of picking-a-direction

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Poi Dancing: Beginner to Hero (Part 2)
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Lesson • Poi • Split Time • Poi Fu • Turn • Opposite Direction

Poi-fu: split-time opposites: Turning from inward to outward

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Poi Dancing: Beginner to Hero (Part 2)