Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Disciplines
- Any -
Poi (376)
Fans (115)
Flow (37)
Concepts
- Any -
Turn (59)
Info (55)
Weave (47)
Split Time (35)
Plane (24)
Poi Fu (22)
Butterfly (19)
Flower (17)
Opposite Direction (17)
Stall (17)
Reel (15)
Fountain (13)
Whirl (13)
Behind The Back (12)
Same Time (12)
Antispin (11)
Buzzsaw (10)
Same Direction (10)
Spinning (10)
Footwork (9)
Reverse (9)
3 Beat (8)
CAPs (8)
Jiggy (8)
Rhythm (8)
Wall Plane (8)
Windmill (8)
Crossing (7)
Poitruvian (7)
Spiral Wrap (7)
Circle (6)
Warm Up (6)
Chase The Sun (5)
Switchy (5)
4 petal (4)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Corkscrew (4)
Isolation (4)
2 Beat (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
Mode (3)
Pirouette (3)
Posture (3)
Safety (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Air Wrap (2)
Extension (2)
Poilates (2)
Swoopty Swoop (2)
Triquetra (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Behind The Head (1)
Body Bounce (1)
Box (1)
Clap (1)
Crosspoint (1)
Dexterity (1)
Grip (1)
High-Low Weave (1)
Hyperloop (1)
Jedi Grip (1)
Meltdown (1)
Mirroring (1)
Moses Progression (1)
One-Armed Practice (1)
Orbing (1)
Partner (1)
Pendulum (1)
Shoulder Snake (1)
Shuffle (1)
Stall-chaser (1)
Stretching (1)
UFO (1)
Waist Wrap (1)
Instructor
- Any -
Nick Woolsey
Access Level
- Any -
Subscribers (316)
Free (60)
Pagination
First page
Previous page
Prev
Page
1
Page
2
Page
3
Page
4
Page
5
Page
6
Page
7
Page
8
Page
9
…
Next page
Next
Last page
Poi
•
Poi Fu
Epic poi-fu warmup and exploration of the modes
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Pirouette
Pirouette progression continued
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Split Time
•
Poi Fu
•
Turn
•
Opposite Direction
Poi-fu: Split time opposites: getting ready to turn (the secret!)
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Reverse
Keep working on reverse right, reverse left patterns
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Poitruvian
•
Turn
Turning with poitruvian poi
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Split Time
•
Reel
More in-depth video for learning split-time hip reels
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Split Time
•
Reel
Split time hip reels, counterclockwise!
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Chase The Sun
•
Reel
Playing with reels, chase the sun, and extensions
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Mexican Wave
Further with Mexican Wave
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Thread The Needle
Further with thread the needle
Poi Dancing: Beginner to Hero (Part 2)
Pagination
First page
Previous page
Prev
Page
1
Page
2
Page
3
Page
4
Page
5
Page
6
Page
7
Page
8
Page
9
…
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe