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Poi
•
Info
Ways to move the poi
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Plane
Exploring planes
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Poi
•
Info
Left right reverses
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Reverse
More reverse right left progressions
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Fountain
•
6 Beat
Reviewing the 6 beat fountain
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Poi
•
Warm Up
Brain and body warm up
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Lesson •
Poi
•
Footwork
•
Turn
Practicing turning footwork
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Poi
•
Same Direction
•
Split Time
•
Poi Fu
Poi fu split time same direction
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Same Direction
•
Split Time
•
Turn
Turning full split time same direction
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Switchy
Switchy switchy
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Poi
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Info
Introducing crosspoints
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Jiggy
Introducing jiggies
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Info
Saloon doors intro
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Rhythm
Rhythm and beats intro
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
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Isolation
Isolations
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Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
5 Beat
•
Weave
5-beat weaves
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Poi
•
Info
Not getting dizzy
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Poi Dancing: Beyond the Basics (Part 1)
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Poi
•
Info
Meet the tree 2
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Lesson •
Poi
•
Poi Fu
Warming up the body and brain with poi fu
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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Poi
•
Info
Cardinal focus points
Lesson Page
Poi Dancing: Beyond the Basics (Part 1)
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