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Poi • Info

Congratulations: You're ready to go beyond the basics!

Poi Dancing: Beginner to Hero (Part 3)
Poi • Info

Guidelines for questions

Poi Dancing: Beyond the Basics (Part 1)
Poi • Info

Poi and your health

Poi Dancing: Beyond the Basics (Part 1)
Poi • Warm Up • Poi Fu

Example warm up incorporating poi-fu

Poi Dancing: Beyond the Basics (Part 1)
Poi • Posture • Poi Fu

Poi fu and posture

Poi Dancing: Beyond the Basics (Part 1)
Poi • Footwork • Whirl

Basic whirling footwork

Poi Dancing: Beyond the Basics (Part 1)
Poi • Turn

Turning while moving across the floor

Poi Dancing: Beyond the Basics (Part 1)
Poi • Info

Circling your arms in opposite directions

Poi Dancing: Beyond the Basics (Part 1)
Poi • Poitruvian

Introducing poitruvian arms

Poi Dancing: Beyond the Basics (Part 1)
Poi • Info

Looking closely at how you spin the poi

Poi Dancing: Beyond the Basics (Part 1)