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Poi • Info

Congratulations: You're ready to go beyond the basics!

The Poi Master Series ~ Part 3
Poi • Spinning

Welcome to the Poi Spinning Beginner Series!

The Poi Master Series ~ Intro
The Poi Master Series ~ Part 1
Poi • Stretching • Posture

Important Theory on Warming Up, Stretching, posture, and your health

The Poi Master Series ~ Intro
The Poi Master Series ~ Part 1
Poi • Info

Directions, orientation, and how to follow these videos

The Poi Master Series ~ Intro
The Poi Master Series ~ Part 1
Poi • Info

The first thing you should do with your poi...

The Poi Master Series ~ Part 1
Poi • Info

The second thing you should do with your poi: Hit yourself, a lot

The Poi Master Series ~ Part 1
Poi • Info

Warming up while exploring the Modes of Movement

The Poi Master Series ~ Part 1
Poi • Spinning • Plane

Swinging, spinning, and controlling the plane of one poi

The Poi Master Series ~ Part 1
Poi • Crossing

Crossing one poi forward

The Poi Master Series ~ Part 1
Poi • Crossing

Crossing one poi backward

The Poi Master Series ~ Part 1