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Poi • Whirl

More whirling practice

Poi Dancing: Beyond the Basics (Part 1)
Poi • Poilates

Introducing poilates - core conditioning for poi

Poi Dancing: Beyond the Basics (Part 1)
Poi • Grip • Jedi Grip

Jedi grip

Poi Dancing: Beyond the Basics (Part 1)
Poi • Info

Zero points and cool patterns

Poi Dancing: Beyond the Basics (Part 1)
Poi • Buzzsaw

Playing with buzzsaw circles

Poi Dancing: Beyond the Basics (Part 1)
Poi • Flower

Exploring extended poi and flowers along a wall

Poi Dancing: Beyond the Basics (Part 1)
Poi • Windmill

The one beat windmill

Poi Dancing: Beyond the Basics (Part 1)
Poi • Weave • Archer Weave

Jon archer weave

Poi Dancing: Beyond the Basics (Part 1)
Poi • Weave • Turn

A homework challenge - turn in two full circles with weaves

Poi Dancing: Beyond the Basics (Part 1)
Poi • Info

Adding back-step to traveling

Poi Dancing: Beyond the Basics (Part 1)