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Nick Woolsey
Nikki Scarano
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Poi
•
Opposite Direction
Opposites sequence
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Info
Congratulations: You're ready to go beyond the basics!
Poi Dancing: Beginner to Hero (Part 3)
Flow
•
Fans
•
Vertical Line
Lines: Vertical
Fundamentals of Flow
Flow
•
Fans
•
Horizontal Line
Lines: Horizontal
Fundamentals of Flow
Flow
•
Fans
•
Diagonal Line
Lines: Diagonal
Fundamentals of Flow
Flow
•
Fans
•
Box
Shapes: Box
Fundamentals of Flow
Flow
•
Fans
•
Circle
Shapes: Circle
Fundamentals of Flow
Flow
•
Fans
•
Diamond
Shapes: The Diamond
Fundamentals of Flow
Flow
•
Fans
•
Triangle
Shapes: Triangle
Fundamentals of Flow
Flow
•
Fans
•
Infinity Shape
Shapes: Infinity
Fundamentals of Flow
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