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Poi • Barrel Roll

Sky view hyperloops via barrel roll inversions

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Pendulum • Weave

Pendulum weaves

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Jiggy

Sky view of jiggies and pirouettes

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Plane • Box

Changing planes - think inside the box

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Whirl

Improving whirling in all the modes

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Matrix

More Matrix

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Matrix

Further with the Matrix

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Opposite Direction • Split Time • Turn

Split time opposites inside the arms with turns

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Antispin • Fountain

Antispin fountain the easy way

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Spiral Wrap

More spiral wraps

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Spiral Wrap

Spiral wraps around one hand

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • CAP

More CAPs

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Opposite Direction • Flower • Turn

Turning in opposites flowers 2

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Same Direction • Split Time • Flower • Turn

Turning with split-time same-direction flowers

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Body tracing • Fountain

Body tracing the 4x4 fountain

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Split Time • Same Time • Rhythm

Split time same time rhythm exploration with a friend

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Behind The Back • Weave

How to get into backward behind the back weave

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Poi Dancing: Beyond the Basics (Part 3)
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Poi • Behind The Back • Weave

How to get into forward behind the back weave

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Poi Dancing: Beyond the Basics (Part 3)
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Poi • Body Bounce • Rhythm

The rhythm of body bounces

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Poi Dancing: Beyond the Basics (Part 3)
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Poi • Tick Tock

Full tick tock

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Poi Dancing: Beyond the Basics (Part 3)