Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Disciplines
- Any -
Poi (376)
Fans (137)
Flow (37)
Concepts
- Any -
Turn (68)
Info (67)
Weave (52)
Split Time (43)
Plane (35)
Reel (25)
Poi Fu (22)
Opposite Direction (21)
Same Time (21)
Butterfly (19)
Same Direction (18)
Flower (17)
Stall (17)
Footwork (16)
Spinning (15)
Fountain (13)
Whirl (13)
Behind The Back (12)
Antispin (11)
Extension (11)
Buzzsaw (10)
Reverse (10)
Windmill (10)
3 Beat (9)
CAP (9)
Circle (9)
Fold (9)
Wall Plane (9)
Isolation (8)
Jiggy (8)
Rhythm (8)
Crossing (7)
Grip (7)
Poitruvian (7)
Spiral Wrap (7)
Corkscrew (6)
Flip (6)
Toss (6)
Warm Up (6)
Chase The Sun (5)
Diamond (5)
Glide (5)
Slide & Flip (5)
Switchy (5)
2 Beat (4)
4 petal (4)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Pirouette (4)
S Relation (4)
Slide Flip (4)
Two Fans One Hand (4)
Box (3)
C Relation (3)
Hinge (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
Mode (3)
O Relation (3)
Posture (3)
Safety (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Airwrap (2)
Behind The Head (2)
Flow Grid (2)
I Relation (2)
Poilates (2)
Swoopty Swoop (2)
Timing (2)
Triquetra (2)
W Relation (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Body Bounce (1)
Clap (1)
Coin Flip (1)
Crosspoint (1)
Dexterity (1)
Diagonal Line (1)
Elbow (1)
Flicker (1)
Grip Swap (1)
High-Low Weave (1)
Horizontal Line (1)
Horizontal Plane (1)
Hybrid Shape (1)
Hyperloop (1)
Infinity Shape (1)
Jedi Grip (1)
Meltdown (1)
Mirroring (1)
Moses Progression (1)
Native Side (1)
Non Native Side (1)
One-Armed Practice (1)
Orbing (1)
Palm Orientation (1)
Partner (1)
Pendulum (1)
Petal Shape (1)
Pinky Lead (1)
Shoulder Snake (1)
Shuffle (1)
Spotting (1)
Stacking (1)
Stall-chaser (1)
Stretching (1)
Thumb Lead (1)
Triangle (1)
UFO (1)
Vertical Line (1)
Waist Wrap (1)
Weight Shifting (1)
Wheel Plane (1)
Wrap Up (1)
X Relation (1)
Yoga (1)
Teacher
- Any -
Nick Woolsey
Nikki Scarano
Access Level
- Any -
Subscribers (458)
Free (51)
Coming Soon (4)
Pagination
First page
Previous page
Prev
…
Page
12
Page
13
Page
14
Page
15
Page
16
Page
17
Page
18
Page
19
Page
20
…
Next page
Next
Last page
Subscribers
Poi
•
Buzzsaw
Playing with buzzsaw circles
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Flower
Exploring extended poi and flowers along a wall
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Windmill
The one beat windmill
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Weave
•
Archer Weave
Jon archer weave
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Weave
•
Turn
A homework challenge - turn in two full circles with weaves
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Info
Adding back-step to traveling
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Plane
Playing with two pillars to improve planes
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Poi Fu
Practicing pivoting 180 for poi-fu
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Info
Warming up
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Poi Fu
Practicing poi fu on a wall
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Footwork
•
Poi Fu
Combining footwork and poi fu
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Poilates
More poilates
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Windmill
•
1 Beat
Easing into 1-beat windmill - some tips
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
2 Beat
•
Weave
Mastering 2-beat weaves
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Fountain
4x4 fountain as a mirrored progression
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Plane
•
Weave
•
Turn
Turning with the weaves with straight planes
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Rhythm
•
Reel
Rhythm with Reels
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Antispin
•
Flower
•
Inspin
More on flowers - lots of inspin and a bit of antispin
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Whirl
Introducing the whirling progression
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Subscribers
Poi
•
Footwork
•
Turn
Footwork - turning on concrete safely
View Lesson
Poi Dancing: Beyond the Basics (Part 1)
Pagination
First page
Previous page
Prev
…
Page
12
Page
13
Page
14
Page
15
Page
16
Page
17
Page
18
Page
19
Page
20
…
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe