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Poi • Tick Tock

Basic tick tock

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Split Time • Circle

Bonus idea - share a split-time circle with a friend

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Pirouette • Warm Up • Rhythm

Warm up with pirouette progressions and rhythm

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Warm Up • Poi Fu • Mode

Warm up part 2 - poi fu mode switching

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Plane • Moses Progression

Planes and ranges of motion - the moses progression

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Fountain • Weave • Turn • High-Low Weave

Combining 4x4 Fountain and High-Low Weave Turning

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Wall Plane • Switchy • Flower • Plane

Switchy switchy wall plane flowers

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Circle

Circle stepping adding poi

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Jiggy • Behind The Back

Jiggies behind the back

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Spinning

Combining types of poi movement - one poi spinning the other swinging

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Isolation

Further with isolations

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Antispin • Flower

Antispin flowers

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Info

Why only counting down swings will confuse you

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Info

Further with tick-toc

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Jiggy • Behind The Back

Jiggies behind the back

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Poi Dancing: Beyond the Basics (Part 1)
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Poi • Buzzsaw • UFO

Mastering buzzsaw - horizontal UFOs

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Spiral Wrap • Elbow

Lead ups to spiral wraps and elbow-wrist bounces

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Mexican Wave • Opposite Direction

Crosspoints applied to alternating opposites

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Orbing • Plane

Poi planes saloon doors and orbing

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Poi Dancing: Beyond the Basics (Part 2)
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Poi • Switchy

More switchy switchy

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Poi Dancing: Beyond the Basics (Part 2)