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Nick Woolsey
Nikki Scarano
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Poi
•
Weave
Transitions between weaves and butterflies step 2
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Weave
Transitions between weaves and butterflies step 3
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Info
Practicing bouncing the poi off the body as another way
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Weave
•
Whirl
Weaves into whirls
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Info
The importance of left/right speed changing independence
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Buzzsaw
•
Turn
More on mastering turning with Buzzsaw
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Butterfly
More on mastering butterfly
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Info
How do you learn to dance freely with poi?
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Info
Final thoughts on left-right independence
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Plane
Final thoughts on playing with planes
Poi Dancing: Beginner to Hero (Part 3)
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