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Poi • Switchy

More switchy switchy

Poi Dancing: Beyond the Basics (Part 2)
Poi • Hyperloop

Slow mo hyperloops

Poi Dancing: Beyond the Basics (Part 3)
Poi • Isolation • Wall Plane

Wall plane isolation yummyness

Poi Dancing: Beyond the Basics (Part 3)
Poi • Triquetra • Extension

Triquetra extension switchbacks

Poi Dancing: Beyond the Basics (Part 3)
Poi • Time Flies

Time flies

Poi Dancing: Beyond the Basics (Part 3)
Poi • Spiral Wrap

Infinite spiral wraps

Poi Dancing: Beyond the Basics (Part 3)
Poi • Behind The Back • Weave

How to get into backward behind the back weave

Poi Dancing: Beyond the Basics (Part 3)
Poi • Behind The Back • Weave

How to get into forward behind the back weave

Poi Dancing: Beyond the Basics (Part 3)
Poi • Body Bounce • Rhythm

The rhythm of body bounces

Poi Dancing: Beyond the Basics (Part 3)
Poi • Tick Tock

Full tick tock

Poi Dancing: Beyond the Basics (Part 3)