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Nick Woolsey
Nikki Scarano
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Subscribers
Poi
•
Weave
Transitions between weaves and butterflies step 2
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Weave
Transitions between weaves and butterflies step 3
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Info
Practicing bouncing the poi off the body as another way
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Weave
•
Whirl
Weaves into whirls
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Info
The importance of left/right speed changing independence
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Buzzsaw
•
Turn
More on mastering turning with Buzzsaw
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Butterfly
More on mastering butterfly
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Info
How do you learn to dance freely with poi?
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Info
Final thoughts on left-right independence
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Plane
Final thoughts on playing with planes
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Opposite Direction
Opposites sequence
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Poi
•
Info
Congratulations: You're ready to go beyond the basics!
View Lesson
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Flow
•
Fans
•
Wall Plane
•
Plane
Wall Plane
View Lesson
Fundamentals of Flow
Subscribers
Flow
•
Fans
•
Wheel Plane
•
Plane
Wheel Plane
View Lesson
Fundamentals of Flow
Subscribers
Flow
•
Fans
•
Horizontal Plane
•
Plane
Horizontal Plane
View Lesson
Fundamentals of Flow
Subscribers
Flow
•
Fans
•
Plane
Changing Planes
View Lesson
Fundamentals of Flow
Subscribers
Flow
•
Fans
•
Plane
Plane Prop Demo
View Lesson
Fundamentals of Flow
Subscribers
Flow
•
Fans
•
Plane
Bending Planes
View Lesson
Fundamentals of Flow
Subscribers
Flow
•
Fans
•
Plane
Planes RECAP
View Lesson
Fundamentals of Flow
Subscribers
Flow
•
Fans
•
Vertical Line
Lines: Vertical
View Lesson
Fundamentals of Flow
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